Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.



Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.


Start your first week at Yoga Six

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at Yoga Six. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.


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Yoga Six Blog

Yoga Poses to Help You Sleep

How Can Yoga Help You Sleep Better at Night?

May 24, 2017

This article was written by Sit ‘n Sleep, an American major mattress retailer chain in Southern California focused on helping people find the right mattress for th...

What Beginning Yogis Need to Know

What Beginning Yogis Need to Know (Infographic)

May 11, 2017

When you’re new to yoga, there are few things you should know that will help you feel comfortable in your practice and deepen your experience. Share this Image On Your...


6 Moves to Sculpt Your Booty

May 9, 2017

Give your booty that extra punch! When it comes to packing a serious workout to sculpt your booty, you have to focus on building muscle. These donkey kicks will have you...

Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team