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Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.

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CLASSES

Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.

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Free Week of Yoga

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your FREE WEEK at Yoga Six today.

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Yoga Six Blog

Which Yoga Class Should You Take

Which Yoga Class Should You Take? (Quiz)

March 15, 2017

Each class at Yoga Six is designed for specific body benefits such as strength and agility, or flexibility and balance. The variety in movement and intensity of our clas...

YogaTeacherTraining

5 Reasons to Take Yoga Teacher Training (even if you have no intention of teaching)

February 1, 2017

Do you have a curiosity to learn more about the art and science of yoga through a modern-day approach? Do you have a desire to grow physically, mentally, emotionally in ...

Benfits of Yoga

The Physical and Mental Benefits of Yoga

January 26, 2017

  Yoga practice provides many physical and mental benefits, offering improved circulation, flexibility, respiration, energy, and more. While all exercise offers phy...


Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team