Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.



Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.


Free Week of Yoga

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your FREE WEEK at Yoga Six today.

New students and local residents only. Online sign up not required.


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Yoga Six Blog


5 Reasons to Take Yoga Teacher Training (even if you have no intention of teaching)

February 1, 2017

Do you have a curiosity to learn more about the art and science of yoga through a modern-day approach? Do you have a desire to grow physically, mentally, emotionally in ...

Benfits of Yoga

The Physical and Mental Benefits of Yoga

January 26, 2017

  Yoga practice provides many physical and mental benefits, offering improved circulation, flexibility, respiration, energy, and more. While all exercise offers phy...


Ride and flow with Uber | Kansas City

January 19, 2017

Relax. It’s time to let it all go. We’ve teamed up with Uber in Kansas City to provide you with free rides and free yoga classes all week long! ...

Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team