Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.



Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.


Free Week of Yoga

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your FREE WEEK at Yoga Six today.

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Yoga Six Blog

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A Beginners’ Guide to Yoga Vocabulary

December 1, 2016

Namaste. Savasana. Ujjayi. These vocabulary words are common to most yoga classes, but can be intimidating for beginners. Most yoga instructors guide their classes ...

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Healthy Eats: Turkey Burger and
Sweet Potato Fries Recipe

November 14, 2016

Enjoying a delicious turkey meal doesn't have to mean hours of waiting by the oven or a special trip to the grocery store. Our friends at Fit-Flavors have an easy and he...

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Relaxing Yoga Poses For Better Sleep

October 19, 2016

Do you have trouble falling asleep or staying asleep? You're not alone. According to the Center of Disease Control, over one quarter of the U.S. population reports havin...

Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team