Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.



Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.


Free Week of Yoga

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your FREE WEEK at Yoga Six today.

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Yoga Six Blog

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Boot Camp Exercises To
Combat Sitting All Day

October 10, 2016

The average American office worker spends about 10-13 hours a day sitting, including time in front of a computer at work and sedentary downtime at home.  Add 8 hours ...

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Why You Should Do A Yoga Challenge

October 7, 2016

Completing a yoga challenge is no easy task. We should know! We host 3 yoga challenge months a year at Yoga Six. A yoga challenge takes commitment, planning (try the Y...

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Yoga Teacher Training: Peter Myers

October 6, 2016

Peter Myers is a scientist and academic, a lifelong learner with a passion for exercise science. After receiving his undergraduate degrees in physics and studio art, he ...

Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team