Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.



Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.


Start your first week at Yoga Six

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at Yoga Six. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.


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Yoga Six Blog

Yoga Teacher Training Students

5 Yogi Books To Impact Your Daily Life – Your Fall Yoga Reading List

October 5, 2017

Summer is coming to an end and fall is peeking over the horizon. Learn to deepen your yoga practice and improve the quality of your life with a good read this autumn. Ea...

October Yoga Challenge

October Yoga Challenge: Daily Quotes to Challenge Yourself Off The Yoga Mat

September 28, 2017

The lessons we learn through your yoga practice are applicable well beyond the mat. You can apply your these lessons to your daily life to assist in living a better life...

Hungry After Yoga Class? Healthy Food Near Our Yoga Studios in St. Louis!

October 12, 2017

Looking for a healthy drink, snack or meal after your yoga class at either of our St. Louis studio locations? Not to worry – we’ve checked out the local scene so you...

Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team