Science-backed yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical benefits from their yoga and fitness activities, but they also want to feel supported in the process.



Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.


Free Week of Yoga

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Sign up for your free week today, and experience the body benefits that only yoga can deliver. Valid for new students and local residents only.


Yoga Six Blog

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Which Style of Yoga is Right for You?

June 7, 2016

Ashtanga. Vinyasa, Bikram, Kundalini. Hatha. Yin. If any of these sound familiar this is clearly not your first “types of yoga” Google search. Yoga has been around f...

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I Broke Up With Bikram for Hot Yoga

June 3, 2016

A common misconception about yoga is that Bikram Yoga and hot yoga are one and the same. Both classes do take place in a heated room, but Bikram Yoga and hot yoga are ac...

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Why Men Need Yoga

June 3, 2016

The notion that yoga is only for women is as outdated and incorrect as the idea that yoga is easy.  Nothing could be farther from the truth.  In fact, yoga can be far ...

Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team