Cancer, in a way, is an expression of disconnection. Certain
cells, disconnected and no longer working within the harmony of the
whole, take up their own agenda and start to cause all sorts of
health problems within the body.
The first time I stepped foot in a hot yoga studio, it was
packed. I took the only spot available, a sliver of space by the
front mirror. I could barely breathe and I sweat through pores I
didn’t even know I had, but when I looked up into that
mirror, I saw a room full of peaceful people doing incredible
things with their bodies. I was hooked.
One of the most common questions asked when people start a yoga
practice is “what mat do you use?” Everyone has their
own opinion and preference, but at Yoga Six we believe in Manduka's