Play Pause

Benefits of Yoga


From increasing strength and flexibility to reducing stress and managing chronic pain there are many benefits of practicing yoga.
> Benefits of Yoga

Classes and Schedule


Yoga Six offers a variety of heated and non-heated yoga classes for students of all levels. If looking for a good sweat, deep stretch or restorative, mellow flow there’s something on our schedule for you.
> Y6 Classes & Schedule

Y6 News & Events