About Yoga Six

Our yoga and fitness classes help you connect to your body in a way that is energizing and empowering—and fun.

At Yoga Six we are changing the way people think about and experience yoga. We focus on the body as the gateway to the mind.

Yoga is a mental practice as much as it is physical.

Challenge your body to push past discomfort and allow our experienced instructors to support you as you learn to move your body in new ways. The more you learn and the stronger you get, the better you’ll feel physically and mentally. In yoga, every day is different, but there is always room to learn and grow and keep seeing results.


STRENGTHEN YOUR SELF

Drive toward a stronger, more whole self. Live leaner by transforming the way you view yourself and the world around you. Leave the studio feeling calmer and revitalized. Align all facets of your life to become clearer about your path and purpose. Be braver and explore your potential with confidence. Always progress one step further—in yoga and in life.

RESULTS-ORIENTED YOGA

People seek out yoga for a myriad of reasons, but there's always a common thread. Everyone wants tangible, physical benefits from his or her yoga and fitness activities. With this in mind Yoga Six crafted a yoga and fitness program with enough diversity in movement and intensity to meet the complete needs of your body, and to support continuous progression. Whether your focus is on deep stretching and stress relief, or high intensity workouts that challenge you every step of the way, we have a class for you. We have classes to fit every fitness level, and you’ll always find a class that is both challenging and enjoyable for what you need today.


YOGA SIX COMMITMENT

Our commitment to helping you achieve results is embedded in our name. The six in our name are the multi-dimensional results of a consistent yoga practice: stronger, leaner, clearer, calmer, braver, further. While each result has the ability to function independently, true power is achieved when the six work together collectively. These are the results you’ll see on both your mind and body when you commit to regular yoga practice. We are here to support you and help you achieve the results you’re after. Become a part of our Yoga Six community and see the effects of the six on your whole self.


OUR PRACTICE

Yoga is a transformative practice; it gives you access to muscles and movements you never knew existed. Whether you’re connecting to the rhythm of your breath in a Flow class, or working up to the edge of your fitness level in Power Yoga, there is always something new to discover about yourself in a yoga class. Begin a regular yoga practice with us at Yoga Six and allow the transformation to begin. Tap into the intelligence of your body, and unlock your full potential.

Trust the Science

Your body needs diversity in movement and intensity to avoid plateaus, repair itself, and continually progress. Together, our yoga and fitness classes address the complete needs of your body.

Join the Community

Yoga is a personal practice but the experience
is shared. Together we are part of something
bigger, a community that uplifts each other and
supports progression, both on and off the mat.

Enjoy the Space

We're always prepared - even when you're not. Our studios have mat and towel service, retail boutiques stocked with the latest trends in activewear, and locker rooms ready as you gear up or wind down.


OUR STUDIOS

Leave your shoes at the door and let the day go at Yoga Six. Our studios are light, bright and modern, with a decidedly clean aesthetic. This is a place for you to relax, focus on yourself and enjoy.

New Students

Yoga is a low-impact, body weight exercise that builds strength and flexibility, and reduces stress.

Learn More

Find a Studio

Yoga Six has 13 studios nationwide. Select a location to view schedules and begin your practice today.

Get Started

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with specific goals in mind.

View Classes