Strengthen Your Self

Our yoga and fitness classes help you connect to your body in a way that is energizing and empowering - and fun.

At Yoga Six we are changing the way people think about and experience yoga. Mystical and ethereal are out; modern, results oriented yoga is in. Our approach to yoga is rooted in science and delivers real results by focusing on the body as the gateway to the mind. 

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OUR RESULTS

People seek out yoga for a myriad of reasons, but there's a common thread. Everyone wants tangible, physical benefits from his or her yoga and fitness activities. With this in mind we crafted a yoga and fitness program with enough diversity in movement and intensity to meet the complete needs of your body, and to support continuous progression.

Our commitment to helping you achieve results is embedded in our name. Our six are the multi-dimensional results of a consistent yoga practice: stronger, leaner, clearer, calmer, braver, further. While each result has the ability to function independently, true power is achieved when the six work together collectively.


OUR PRACTICE

Yoga is a transformative practice; it gives you access to muscles and movements you never knew existed. Tap into the intelligence of your body, and unlock your full potential.

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Trust the Science

Your body needs diversity in movement and intensity to avoid plateaus, repair itself, and continually progress. Together, our yoga and fitness classes address the complete needs of your body.

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Join the Community

Yoga is a personal practice but the experience is shared. Together we are part of something bigger, a community that uplifts each other and supports progression, both on and off the mat.

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Enjoy the space

We're always prepared - even when you're not. Our studios have mat and towel service, retail boutiques stocked with the latest trends in activewear, and locker rooms ready as you gear up or wind down.


our studios

Leave your shoes at the door and let the day go. Our studios are light, bright and modern, with a decidedly clean aesthetic. This is a place for you to relax, kick back and enjoy. 

New Students

Yoga is a low-impact, body weight exercise that builds strength and flexibility, and reduces stress.

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Find a Studio

Yoga Six has 13 studios nationwide. Select a location to view schedules and begin your practice today.

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Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with specific goals in mind.

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Strengthen your self

Drive toward a stronger, more whole self. Live leaner by transforming the way you view yourself and the world around you. Leave the studio feeling calmer and revitalized. Align all facets of your life to become clearer about your path and purpose. Be braver and explore your potential with confidence. Always progress one step further, in yoga and in life.