Live the practice of yoga -- both on and off the mat.
December 8 | The Lifestyle | The Practice
In the early 2000s, Laurel Hodory’s health was a paradox. In spite of her vegetarian diet and regular yoga practice, she felt terrible.Tired of being tired,Laurel decided to try an elimination cleanse. Laurel has completed and hosted many cleanses since that first one and she has learned that “the truth is always changing”
December 7 | The Lifestyle
We teamed up with the Champagne Yogini aka Kara Pluth to bring you a Simple Guide for Holiday Parties.
November 30 | The Lifestyle
November 20 | The Lifestyle | The Practice
Whether you enjoy this time of year or not, you can still benefit from the elemental meaning of Thanksgiving – thankfulness. According to Psychology Today,“gratitude is perhaps the most important key to finding success and happiness.”
November 9 | The Practice
October 30 | Beginner Yogi | The Practice