YOGA SIX BLOG

Live the practice of yoga -- both on and off the mat.

October 5 | The Lifestyle

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5 Yogi Books To Impact Your Daily Life - Your Fall Yoga Reading List

Summer is coming to an end and fall is peeking over the horizon. Learn to deepen your yoga practice and improve the quality of your life with a good read this autumn. Each book below helps you understand the power of yoga and mindfulness in your life.

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September 28 | The Lifestyle | The Practice

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October Yoga Challenge: Daily Quotes to Challenge Yourself Off The Yoga Mat

The lessons we learn through your yoga practice are applicable well beyond the mat. You can apply your these lessons to your daily life to assist in living a better life in the yoga studio and in the world.

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October 12 | The Lifestyle

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Hungry After Yoga Class? Healthy Food Near Our Yoga Studios in St. Louis!

Looking for a healthy drink, snack or meal after your yoga class at either of our St. Louis studio locations? Not to worry – we’ve checked out the local scene so you don’t have to look far for whatever you’re craving. No matter what you’re in the mood for, all of our picks have plenty of healthy, nutritious offering to leave you feeling strong and satisfied.

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September 21 | The Lifestyle | The Practice

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Ideas to Stay Active in Chicago This Fall

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September 14 | The Lifestyle | The Practice

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Yoga Six Spotlight: Caitlin K from Chicago

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September 5 | Beginner Yogi | The Practice

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The Ultimate Guide to Yoga Classes

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August 21 | The Practice | The Science

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Yoga Poses for The Solar Plexus Chakra

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