YOGA SIX BLOG

Live the practice of yoga -- both on and off the mat.

May 13 | The results | The Science

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The Link Between Yoga & Good Posture

We live in a forward facing world – sitting behind computers, driving in cars, preparing dinner, carrying children – all of which wreaks havoc on posture. Over time the spine becomes curved and we move about with compromised spinal alignment…

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May 11 | The results

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The Results: #6 of 6, FURTHER

At Yoga Six, our Six Results are multidimensional and apply to all of our classes. For Result 6 of 6 we asked students and instructors what becoming Stronger means for their body, mind and life…

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May 4 | The results

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The Results: #5 of 6, BRAVER

At Yoga Six, our Six Results are multidimensional and apply to all of our classes. For Result 5 of 6 we asked students and instructors what becoming Braver means for their body, mind and life…

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April 27 | The results

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The Results: #4 of 6, CLEARER

At Yoga Six, our Six Results are multidimensional and apply to all of our classes. For Result 4 of 6 we asked students and instructors what becoming Clearer means for their body, mind and life…

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April 20 | The results

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The Results: #3 of 6, CALMER

At Yoga Six, our Six Results are multidimensional and apply to all of our classes. For Result 3 of 6 we asked students and instructors what feeling Calmer means for their body, mind and life…

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April 13 | The results

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The Results: #2 of 6, LEANER

At Yoga Six, our Six Results are multidimensional and apply to all of our classes. For Result 2 of 6 we asked students and instructors what getting Leaner means for their body, mind and life…

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April 6 | The results

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The Results: #1 of 6, STRONGER

At Yoga Six, our Six Results are multidimensional and apply to all of our classes. For Result 1 of 6 we asked students and instructors what getting Stronger means for their body, mind and life…

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