YOGA SIX BLOG

Live the practice of yoga -- both on and off the mat.

February 1 | The Lifestyle | The Practice

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5 Reasons to Take Yoga Teacher Training (even if you have no intention of teaching)

Do you have a curiosity to learn more about the art and science of yoga through a modern-day approach? Do you have a desire to grow physically, mentally, emotionally in every aspect of your practice? Has the thought of teaching yoga ever crossed your mind?

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January 26 | The Lifestyle | The Practice

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The Physical and Mental Benefits of Yoga

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January 19 | The Lifestyle

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Ride and flow with Uber | Kansas City

Relax. It’s time to let it all go. We’ve teamed up with Uber in Kansas City to provide you with free rides and free yoga classes all week long!

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January 19 | The Lifestyle

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Ride and flow with Uber | St. Louis

Relax. It’s time to let it all go. We’ve teamed up with Uber in St. Louis to provide you with free rides and free yoga classes all week long

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December 15 | The Lifestyle

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Navigating Challenge & Chaos with Katie Brauer

Angie is a member of Yoga Six Upper Arlington, and a wife and mother of three. She lives an active lifestyle, both in her community and on her yoga mat. Learn why the practice of yoga is now this former athlete’s favorite way to workout.

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December 14 | The Lifestyle

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2016 Holiday Gift Guide

It’s the most wonderful time of the year! Get these gifts and more for everybody on your list – including yourself – at the Yoga Six boutique.

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November 14 | The Lifestyle

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Healthy Eats: Turkey Burger and
Sweet Potato Fries Recipe

Enjoying a delicious turkey meal doesn’t have to mean hours by the oven. This healthy turkey burger recipe is quick, easy, and uses ingredients that are already in your pantry.

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August 29 | The Lifestyle | The Practice

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Which Yoga Pants Are Right For You?

The activewear trend is on the rise, which means there are more brands and styles than ever to choose from. But, shopping for yoga clothes is more than just finding what looks good. The right type of fabric can make all the difference in your practice….

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