Live the practice of yoga -- both on and off the mat.
September 28 | The Lifestyle | The Practice
The lessons we learn through your yoga practice are applicable well beyond the mat. You can apply your these lessons to your daily life to assist in living a better life in the yoga studio and in the world.
September 7 | The Lifestyle | The Practice
August 10 | The Practice
August 3 | The Practice
For hundred of years, yogis have channeled their thoughts through mantras.
If you are new to Sanskrit mantras and unsure of where to begin, setting intentions in English and repeating positive quotes can be a great place to start.