It's not what we do once in a while that shapes our lives. It's what we do consistently. ~ Tony Robbins
Whether you want to get stronger and more flexible, reduce stress, master arm balances, or lose a few pounds, achieving a goal requires consistent action and plan. This is why we love yoga challenges. They provide structure, support and a healthy dose of competition - to make it fun of course! At Yoga Six we host challenges in February, July and October of each year. Challenges are always free, and you can sign up at any studio.
UNO CHALLENGE: 29 classes in 29 days
DUO CHALLENGE 40 classes in 29 days with a partner.
Need to keep up with your New Years' Resolution? The February Challenge is all about consistency and commitment. Do the Uno Challenge alone or team up with a friend for the Duo Challenge. Workshops and private yoga sessions count as 2 classes toward your goal.
CHALLENGE: Take 3 of each class type - Hot Yoga, Deep Stretch, Flow, Power Yoga, Boot Camp, and Vinyasa
The July challenge is about diversity. We all have our favorite classes (and the ones we avoid), but our body needs variety in movement and intensity to avoid plateaus, repair itself and continually progress. Workshops and private yoga count as 2 classes toward your goal.
UNO CHALLENGE: 31 classes in 31 days
DUO CHALLENGE 44 classes in 31 days with a partner.
The October Challenge also pushes consistency and prioritizing self care, especially in preparation for the busy holiday season. Do the Uno Challenge alone or team up with a friend for the Duo Challenge. Workshops and private yoga sessions count as 2 classes toward your goal.
Finishing a challenge is a feat in and of itself, but the ultimate achievement is our Triple Crown. The coveted Triple Crown is awarded to any student who participates in and completes each challenge - February, July and October - in the same calendar year. After the October Challenge all Triple Crown finishers are entered into a drawing, where one lucky student will win a 1 Year Platinum Membership - FREE!
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