Programs & Workshops

In addition to our regular schedule Yoga Six offers a number of workshops and programs throughout the year to compliment and expand your yoga practice. Our most popular programs are listed below, please note programs vary by location and season. Check your studio homepage for dates and times.

Yoga


If you’re new to yoga or simply haven’t practiced in a while you can revisit the basics.

  • Y6 Ignite
  • Yogi Essentials
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    Fitness and Sports


    Get your heart rate up, burn fat and build lean muscle.

  • Y6 Bootcamp
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    • Health and Nutrition


    A focus on nutrition and safe ways to cleanse and detoxify the body.

  • Y6 Wellness
    > Learn More
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    We’ll be introducing various new programs throughout the year, including Yoga for Endurance Athletes, Introducing Yoga’s Sister Science – Ayurveda, Managing Anxiety, Back Care and other seasonal activities.

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