Corporate Yoga

a low-cost and innovative solution for companies that want to give employees access to a healthier lifestyle, and reduce health care expenses

It is estimated that stress costs industry upwards of $300 Billion annually in employee burn out, reduced productivity, absenteeism, and turn over. Fortunately most stressors are lifestyle related and therefore potentially preventable. 

Cost of Stress: $300 Billion

The National Business Group on Health estimates that corporate healthcare costs could be reduced by up to 50% by proactively taking steps to reduce stress in the workplace.

Physical activity, particularly yoga and meditation, have been shown to reduce stress, lower blood pressure, and improve focus and moral.

60 MINUTES

of yoga each week

=

33% DECREASE

in stress and anxiety

+

$2,000 SAVED

annually in health care costs

RESULTS FOCUSED YOGA & FITNESS

Yoga Six is a growing, national yoga company with a 13-studio portfolio. Our student-focused approach to health and wellness is rooted in science and delivers real results by focusing on the body as the gateway to the mind.

Program

Our yoga and fitness program offers the diversity in movement and intensity our bodies need to recover, avoid plateaus and continually progress.

Results

Each class on our schedule is uniquely designed with specific body benefits in mind, for example for example strength and flexibility, or recovery and balance.

Educated team

All Yoga Six teachers are Yoga Alliance registered, insured, CPR certified, and hold a minimum certification of 200 teacher training hours.

Studio

Our studios are light and bright with a decidedly clean aesthetic. Full-service amenities make it easy for your employees to take class before, during or after work.


Find a Studio

Yoga Six has 13 studios nationwide. Select a location to view schedules and begin your practice today.

Get Started

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with specific goals in mind.

View Classes

Leadership

Our executive team is a small but highly productive group with diverse business backgrounds.

More info

Maximize Your Workforce

Investing in health and well-being of your workforce positively impacts the lives of those around you - and your bottom line. Contact us today to learn more about corporate membership programs and pricing.


Contact Us