a low-cost and innovative solution for companies that want to give employees access to a healthier lifestyle, and reduce health care expenses
It is estimated that stress costs industry upwards of $300 Billion annually in employee burn out, reduced productivity, absenteeism, and turn over. Fortunately most stressors are lifestyle related and therefore potentially preventable.
The National Business Group on Health estimates that corporate healthcare costs could be reduced by up to 50% by proactively taking steps to reduce stress in the workplace.
Physical activity, particularly yoga and meditation, have been shown to reduce stress, lower blood pressure, and improve focus and moral.
of yoga each week
in stress and anxiety
annually in health care costs
Yoga Six is a growing, national yoga company with a 13-studio portfolio. Our student-focused approach to health and wellness is rooted in science and delivers real results by focusing on the body as the gateway to the mind.
Our yoga and fitness program offers the diversity in movement and intensity our bodies need to recover, avoid plateaus and continually progress.
Each class on our schedule is uniquely designed with specific body benefits in mind, for example for example strength and flexibility, or recovery and balance.
All Yoga Six teachers are Yoga Alliance registered, insured, CPR certified, and hold a minimum certification of 200 teacher training hours.
Our studios are light and bright with a decidedly clean aesthetic. Full-service amenities make it easy for your employees to take class before, during or after work.
Yoga Six has 13 studios nationwide. Select a location to view schedules and begin your practice today.Get Started
Get stronger. Increase flexibility. Reduce stress. Our classes are designed with specific goals in mind.View Classes
Investing in health and well-being of your workforce positively impacts the lives of those around you - and your bottom line. Contact us today to learn more about corporate membership programs and pricing.