Wind down your week with a heartfelt asana flow led by Summer Fah as she links movement and breath to the beautiful, vocal harmonics of acoustic guitarist Luke Williams. Enjoy skillful sequencing that pairs beautifully with Luke’s music and vocals. Allow the music to flow through you,
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In honor of Mother’s Day, moms are invited to bring their sons and/or daughters to enjoy a kid-friendly yoga class on Sunday, May 12th. This class will include 35-40 minutes of creative yoga, followed by a special Mother’s Day activity. Class is limited to 20 people and
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Live It is a San Diego yoga fundraiser organized by apparel brand Vuori and a team of community leaders, yogis and fundraisers to benefit local not for profit organization, Jeans 4 Justice. Join us on top of the Del Mar Plaza for a surreal yoga class
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Acoustic Deep Flow is a unique yoga experience where two teachers, Shane and Trevor, guide you into a state of deep relaxation. Enjoy intelligent hands-on adjustments, individually tailored alignment cues and the soothing vocals and music of Graham. Workshops Details Date: Friday, April 26th Time: 7:00PM to
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Yoga is a practice that invites opening not only through the physical body but also from the inside out. Heart-opening and invigorating, backbends generate feelings of vulnerability, cultivate incredible freedom, and invite in a dose of joy. Relieve back pain, counter hours of daily sitting, and
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Join Yoga Six for an evening of sound lead by Richard Learmont! Experience powerful healing sound frequencies through ancient sacred instruments such as Tibetan gongs, bowls, tingshaws, bells, didgeridoo, drums, guitar, vibraphone, strumstick and vocal overtoning. Richard’s creative talents facilitate healing and spiritual awareness, and will take
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Inversions are good for the heart and lungs, and by up-ending gravity provide beneficial physiological changes to the body. Join Lora Heiner for a laughter filled afternoon as you learn alignment principles and enjoy the benefits of a personal inversion practice. Date: Saturday, June 8th Time: 1:30
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Join Elle for Y6 Ignite! Elle Potter, RYT-200, Elle first fell in love with yoga through Wai Lana’s television series on PBS when she was in middle school, and by doing videotapes with Rodney Yee in high school. By the time Elle took her first real-life yoga
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Floating Namaksars? Why not! Join us at Carlsbad lagoon for an awesome SUP Yoga Workshop. Enjoy a brief on-land lesson before paddling out to a quiet spot for a mindful yoga flow. Floating Yogis will provide boards, paddles and anchors. Class will be led by Marci, RYT
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In celebration of Spring, you and your commitment to yoga we’d love for you to join us for a member appreciation event at the studio. Date: Sunday, April 7th Time: 1PM to 3:30PM Place: Yoga Six St. Louis Mingle with friends and fellow yogis as you enjoy
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