We all find that some yoga poses are more difficult than others. You think you’re doing everything the instructor is telling you to, but something doesn’t quite source your experience. You might even come to dread this pose. Then one day you try another instructor, who
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Live It is a San Diego yoga fundraiser organized by apparel brand Vuori and a team of community leaders, yogis and fundraisers to benefit local not for profit organization, Jeans 4 Justice. Join us on top of the Del Mar Plaza for a surreal yoga class
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Acoustic Deep Flow is a unique yoga experience where two teachers, Shane and Trevor, guide you into a state of deep relaxation. Enjoy intelligent hands-on adjustments, individually tailored alignment cues and the soothing vocals and music of Graham. Workshops Details Date: Friday, April 26th Time: 7:00PM to
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Inversions are good for the heart and lungs, and by up-ending gravity provide beneficial physiological changes to the body. Join Lora Heiner for a laughter filled afternoon as you learn alignment principles and enjoy the benefits of a personal inversion practice. Date: Saturday, June 8th Time: 1:30
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We are very excited for the opening of our newest Yoga Six studio in 4S Ranch!!! We hope you join us for our Open House on Sunday, May 19th from 11AM to 4PM. Stop by to tour the studio, meet the team, enjoy healthy treats and take
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Dive into bliss this summer with yoga on the water! Yoga Six and Paddle Board Bliss team up to explore breath and balance through aqua asana. Easier than surfing, stand up paddle is an activity that everyone can do and it’s an awesome workout! Starting with a
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Join Danny for Y6 Ignite! Danny Arguetty, M.A., E-RYT, is the author of Nourishing the Teacher: inquiries, contemplations & insights on the path of yoga. He has studied and practiced extensively in the Kripalu and Anusara methodologies. Danny is passionate about introducing people to the practice of
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Are you ready to refine, recharge, refresh and renew? Join Emily Potter, Clinical Nutritionist, for a 4 week wellness program that will shift your perspective on health, nutrition and well being. Location: Point Loma Studio Presenter: Meredith Gnau Day/Time: Thursdays @ 7:30 to 9:30PM Dates: April 11,
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FIT60 is an innovative exercise program, the goal of which is to take the body through specific and progressive movement patterns that physiologically create a more efficient, powerful and capable kinetic chain (body). Each class is oriented around 3 key components: increasing cardiovascular capacity, building muscular strength
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MC Yogi and Amanda Giacomini are a husband and wife team who have been co-teaching yoga classes since 2001. Join them for a special 2 hour workshop where you will experience an inner revolution through asana, pranayama, meditation, philosophy, storytelling, art, poetry, and great music. This workshop
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