July 19 | The Practice |
The benefits of yoga are significant for men, from better mental health to enriched physical fitness. Learn more about why you should do yoga.
Overall Health Benefits
In the early 2000s, Laurel Hodory’s health was a paradox. In spite of her vegetarian diet and regular yoga practice, she felt terrible.Tired of being tired,Laurel deci...
We teamed up with the Champagne Yogini aka Kara Pluth to bring you a Simple Guide for Holiday Parties....