St. Louis – 200 hr Yoga Teacher Training Program
  • Location
    Yoga Six Des Peres
  • Contact
    For more information about Yoga Teacher Training at Yoga Six, contact us.
  • Tuition
    • Early Bird Price - $2250, by May 16, 2017
    • Regular Price - $2500, by June 15, 2017
    • Student, Senior, Active Duty Military Price - $2300, by June 15, 2017

*Tuition includes 3 months of unlimited yoga at all Yoga Six locations beginning June 16, 2017.
*In addition students are required to take 22 yoga classes and assist 5 classes throughout the program.


FACULTY

Yoga Six's 200-Hour Vinyasa Yoga Teacher Training program was created by Katie Brauer and Danny Arguetty. In their combined 25+ years of experience in yoga practice, instruction and training, Katie and Danny have led multiple 200 and 500-hour trainings, and mentored countless teachers and students. All of our teacher training leads have studied with Katie and/or Danny. Each training is also supported by guest faculty members with advanced training in anatomy and physiology, meditation, the business of yoga, and the yoga of sound. 

Christine Kick Headshot
Christine Kick

STL Stephanie Kinney
Stephanie Kinney

HEADSHOT Anna Argeropoulos
Anna Argeropoulos

Schedule Overview

Week 1
June 16
Friday
6:00 PM - 9:30 PM
Welcome – The Journey Begins
June 17
Saturday
10:30 AM - 6:30 PM
History of Yoga & Philosophy
June 18
Sunday
10:30 AM - 5:00 PM
Teaching Methodology
Week 2
June 20
Tuesday
6:00 PM - 9:30 PM
Philosophy Continued
June 21
Wednesday
9:00 AM - 6:00 PM
Pranayama & Assisting
June 22
Thursday
9:00 AM - 4:00 PM
Posture Clinic & Teaching Prep
June 23
Friday
6:00 PM - 9:30 PM
Posture Clinic & Teaching Prep
June 24
Saturday
10:30 AM - 6:30 PM
Posture Clinic & Teaching Prep
June 25
Sunday
10:30 AM - 5:00 PM
Practice Teach 1 - Integration & Closing
Week 3
July 14
Friday
5:00 PM - 9:00 PM
Practice Teach 2
July 15
Saturday
10:30 AM - 6:30 PM
Anatomy
July 16
Sunday
10:30 AM - 5:00 PM
Anatomy
Week 4
August 11
Friday
6:00 PM - 9:30 PM
The Art of Sequencing
August 12
Saturday
10:30 AM - 6:30 PM
Posture Clinic and Teaching Prep
August 13
Sunday
10:30 AM - 5:00 PM
Posture Clinic and Teaching Prep
Week 5
August 15
Tuesday
6:00 PM - 9:30 PM
Meditation Techniques
August 16
Wednesday
9:00 AM - 6:00 PM
Posture Clinic and Teaching Prep
August 17
Thursday
9:00 AM - 4:00 PM
Practice Teach 3
August 18
Friday
6:00 PM - 9:30 PM
Chakra Exploration
August 19
Saturday
10:30 PM - 6:30 PM
Ethics & the Business of Yoga
August 20
Sunday
10:30 AM - 5:00 PM
Final Wrap Up & Celebration

Get Stronger and go further

Yoga teacher training is for curious students and future teachers. Our 200-hour program takes you on an experiential journey into the art and science of yoga.

APPLY NOW
St. Louis

WELCOME TO YOGA SIX STUDIO IN ST. LOUIS

Located across from Forest Park on Oakland Avenue with a unique community-drive vibe, our studio put Yoga Six on the map in St. Louis. To the west we have the trendy Central West End, where boutique shopping, delicious food, and craft cocktails are abundant; to the east is Historic Dogtown, where you can grab a slice of pizza and reminisce about the St. Patrick’s Day Parade. Regardless of where you're coming from - or going - there is a rich history here and the strong sense of community at Yoga Six St. Louis makes even the newest member feel like family.

download our app & read reviews
connect with us

Start your first week at Yoga Six

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at Yoga Six. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

Get started

Yoga & Fitness Memberships

Our Yoga Six Membership options are the best way to get the most out of our yoga studios in St. Louis. Offered in Monthly, Annual and Limited options, our memberships give you discounted rates on classes. Annual and Monthly memberships offer additional benefits like unlimited classes, discounts on retail purchases and workshops, plus free BUILD & IGNITE Workshops. Upgrade to a Platinum membership for the best available value. At this level you’ll receive the same benefits as a Monthly or Annual member, with the addition of unlimited companion passes, added discounts on retail and workshops, and complimentary mat and towel service with a free bottle of water per visit. Members can choose to purchase 5-Class and 10-Class Cards to help reduce the cost per class. Yoga Six St. Louis also offers a 15% discount to full-time students, active military personnel and seniors (65+) with ID. If you’re looking for St. Louis yoga studios, our memberships offer a great value for the best of the Yoga Six experience.

 

Memberships


Yoga Classes & Schedule

Yoga Six St. Louis offers a full schedule of yoga classes for a your unique fitness level and goals. Our assortment of classes helps you deepen your skills and achieve your desired body benefits on your schedule. Beginners can start to learn the basics of yoga and improve flexibility with classes like Deep Stretch and Flow. With a bit more experience, students can work on improving strength and balance during the sequences in Hot Yoga and Vinyasa classes. Experienced yoga students can challenge their endurance and coordination with Power Yoga classes that use heat and increased intensity for a full-body blast. Check our St. Louis yoga studios daily schedule to see which classes work best for the outcomes you’re aiming for.

Yoga Six students interested in a different kind of workout can try a challenging cross-training session in one of the Boot Camp classes offered in our St. Louis yoga studios. Boot Camp is a powerful workout using high intensity interval training to build agility, strength and endurance. Classes use dumbbells and bands in addition to bodyweight exercises to keep you challenged and increase muscle mass. If you’re looking for a non-yoga workout that tests your boundaries, our Boot Camp classes are a great choice for you.

 

Class Schedule


Yoga Workshops and Events

Our yoga studios in St. Louis host a variety of events and workshops with focused instruction on numerous unique subjects. You’ll learn new things while expanding your yoga practice for a well-rounded experience. Workshops provide specialized experiences like Chakra Alignment Flow classes with crystals and singing bowls, or candlelight Restorative classes. You can even sign up for an extended workshop series to learn more about the spiritual practices of yoga, or to learn about cardio methods that build lean muscle mass. Check out all of our workshop offerings in our Workshop and Event Calendar to see how you can continue your fitness education with Yoga Six St. Louis.

 

Events & Workshops


Meet Our St. Louis Yoga Instructors

We are pleased to say we have an incredible pool of talented instructors teaching at Yoga Six St. Louis. Each of our yoga teachers holds a minimum certification of 200 teacher-training hours with a Yoga Alliance approved program, so you can trust their expertise. Our instructors came to yoga for a diverse set of reasons and their backgrounds are equally unique. From former marathon runners to PhDs, the rich experience each of our teachers brings to the studio colors the classes they teach. We recommend you sample classes from a number of different instructors to find out what works for you! Check the class schedule for our St. Louis yoga studios to discover more about the instructors teaching your classes. If you have questions, don’t hesitate to ask our Studio Manager Michelle Devillar!

 

Instructors


Studio & Amenities

We fully believe in the super powers of yoga. Having a great place to practice makes it even better. Our studios are light and bright with a decidedly clean and modern aesthetic.

Lisa Finder

A Studio Manager who finds creativity within structure, Lisa is a fan of Hot Yoga.

Contact Lisa

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with specific goals in mind.

View Classes

Find Another Studio

Your Yoga Six membership travels with you. Practice at any of our 13 studios nationwide.

VIEW OTHER STUDIOS

FAQ's

Yoga Six St. Louis is located across from Forest Park on Oakland Avenue between Highlands Plaza Drive and Parkview Place. You’ll find plenty of free back-in parking all along Oakland Ave!

You bet! We have fully stocked locker rooms and beautiful spa-like showers for your convenience and comfort. Yoga, rinse, repeat!

No problem. A Manduka PROlite Yoga Mat, Manduka eQua Yoga Towel or a Bath towel is $3 per visit, while a hand towel is $1 per visit. As always, mat and towel service are complimentary with Platinum memberships.

Please do! Feel free to enjoy our relaxing lounge or shop our boutique whenever you like.

Our yoga studios in St. Louis carry the latest trends in activewear, as well as Manduka mats and towels and other gear for your practice. Come by anytime for whatever you need!

Des Peres

WELCOME TO THE YOGA SIX STUDIO IN DES PERES

Sitting at the corner of N. Ballas Road and Manchester Road—one of the most popular intersections in St. Louis—Yoga Six Des Peres is a bright spot in your daily commute and conveniently located close to both Schnucks and West County Mall. Much like our St. Louis location, the Des Peres studio has 2 practice rooms, full-service amenities and tons of natural light. In addition, this location offers childcare so you can practice and know your kids are in good hands! Whether you bring the kids for a break, or take class between work, errands and school pick-ups, there's no reason not to carve out 60 minutes for yourself a few days per week.

On-site childcare is available on weekdays from 8:30 am - 1:00 pm.

download our app & read reviews
connect with us

Start your first week at Yoga Six

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at Yoga Six. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

Get started

Yoga & Fitness Memberships

Yoga Six Des Peres offers all of our Yoga Six Membership options so you get the maximum value from our Des Peres yoga studio. Limited, Monthly and Annual members pay a lower price per class. Annual and Monthly members also enjoy unlimited classes, discounts on retail purchases and workshops and free BUILD & IGNITE Workshops. Upgrade your membership to Platinum the best value with the same benefits as a Monthly or Annual member, plus unlimited companion passes, higher discounts on retail and workshops, and complimentary mat and towel service with one free bottle of water per visit. Limited membership is offered in 5-Class and 10-Class Cards for a reduced price per class. Yoga Six Des Peres also offers a 15% discount to active military personnel, full-time students and seniors (65+) with ID. Yoga Six memberships help you enjoy the best value from our yoga studio in Des Peres.

 

Memberships


Yoga Classes & Schedule

Yoga Six Des Peres offers a broad selection of yoga classes meant to serve a variety of different fitness levels. The variety available allows you to choose the classes that fit well into your life and help you achieve the body benefits you want. Make your Yoga Six workout work for you. Beginning students will find that our Deep Stretch and Flow classes work well for adjusting to the movements and flexibility involved in yoga. Students with some experience who want to build on established strength and flexibility benefit from the structures in Hot Yoga and Vinyasa classes. Experienced yogis are able to stretch their coordination and endurance with a Power Yoga class. Check the schedule for our yoga studio in Des Peres to learn about classes offered here, as well as specific times childcare is offered each weekday.

In addition, students interested in a different workout at our Des Peres yoga studio should try one of the Boot Camp classes offered here. Boot Camp is not a yoga class, but rather an intense cross-training workout using the principals of high intensity interval training. Each class uses dumbbells, bands and bodyweight exercises to build strength and agility while increasing muscle mass and endurance. If you’re looking to try something new and challenge yourself, consider adding Yoga Six Des Peres Boot Camp classes into your weekly schedule.

 

Class Schedule


Yoga Workshops and Events

At our yoga studio in Des Peres, we host in-house teacher trainings as well as workshops and other events to provide you with the chance to benefit from intensive instruction in a specialized area. Workshops provide focused opportunities to grow your skills and advance the depth of your practice by learning more about inversions, exploring AcroYoga, or taking a Restorative yoga class. Check our Workshop and Event Calendar every month to discover the latest offerings at our yoga studio in Des Peres.

 

Events & Workshops


Meet Our Des Peres Yoga Instructors

Whether they are former athletes that found yoga while recovering from injuries or folks that left the corporate world to pursue a yoga practice, our instructors have a diverse range of gifts to share with you. Every teacher at Yoga Six Des Peres holds a minimum certification of 200 teacher-training hours through a Yoga Alliance approved program. The rich backgrounds of our instructors are what make their classes unique, so we suggest trying a number of different instructors to benefit from their talents and insights. Check the class schedule to discover more about the instructors teaching your classes. If you have any questions, our Studio Manager Ashley Mastandrea can help!

 

Instructors


Studio & Amenities

We fully believe in the super powers of yoga. Having a great place to practice makes it even better. Our studios are light and bright with a decidedly clean and modern aesthetic.

Michelle Cook

Michelle, Studio Manager, enjoys finding meditation in the challenge of movement through yoga.

Contact Michelle

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with specific goals in mind.

View Classes

Find Another Studio

Your Yoga Six membership travels with you. Practice at any of our 13 studios nationwide.

VIEW OTHER STUDIOS

FAQ's

We are located at the corner of N. Ballas Road and Manchester Road/100-E. There’s a parking lot just outside our front door that offers ample free parking!

Yes! We have fully stocked locker rooms and showers for your convenience and comfort. Yoga, rinse, repeat!

Absolutely. A Manduka PROlite Yoga Mat, Manduka eQua Yoga Towel or a Bath towel is $3 per visit, while a hand towel is $1 per visit. Mat and towel service are always complimentary with Platinum memberships.

Of course! Feel free to enjoy our lounge or shop our boutique whenever you like.

Yoga Six Des Peres carries the latest trends in activewear as well as Manduka mats and towels for your practice. Purchase before or after class, or whenever you have a little free time!

Yoga Instructor

Yoga Six is looking for dedicated teachers that want to grow and take their teaching to the next level, are open to being coached, and have the desire to join an amazing team that is changing lives. We are seeking outgoing, engaging team members who thrive in a community environment and are committed to our core values of truth, connection, quality, safety, passion, and growth.

Yoga Six studios offer traditionally inspired hot, set-sequence flows, vinyasa yoga, specialty yoga classes, and fitness classes – at a variety of levels. Team members enjoy wide range benefits in addition to their compensation including: extensive training, ongoing career development, a complimentary membership, discounted Yoga Teacher Training, access to specialty workshops, seasonal programs and much more! This is an independent contractor position that reports to the Studio Manager and works closely with the Lead Teacher.

In order to provide our students with the best class experience we only hire the best teachers. To find the best teachers, we ask for a strong commitment during the auditioning/hiring process. This ensures that all of our teachers meet the Yoga Six standards, and every student has a personalized, consistent, world class experience, from your very first class. If you are committed to supporting students in living an empowered life now, and are willing to grow as a teacher, we want to meet you!

Yoga Six Teacher Hiring Process
  • Complete application process below
  • Teachers who meet our initial standards will be contacted to schedule a preliminary audition
  • Selected teachers are required to attend the New Teacher Training Immersion and Development Program
  • Upon completion of the required training, qualified teachers are placed into the studio teacher pool. Please Note: Completion of this process does not guarantee a teaching position with Yoga Six
Instructor Responsibilities
  • Arrive to class 15 minutes prior to class start time
  • Create a class experience that shows your personality and skills while adhering to the Yoga Six standards
  • Create a personal connection with each student • Set up class room appropriately: Props, Mat Spacing, Music, Lighting
  • Provide top notch class instruction that is consistent with the class format and Y6 teaching methodology
  • Follow up with students after class
  • Clean studio space
Position Requirements
  • Outgoing personality with a strong desire to provide great client service
  • Genuine ability to connect with complete strangers on a personal level
  • Demonstrate the ability to teach a safe, fun, and creative class with a genuine interest in student success
  • Minimum 200 hour Yoga Alliance Certification / Group Fitness Certification
  • 1+ years teaching experience and actively teaching
  • Current Liability Insurance and CPR Certification
  • Be willing and available to teach a minimum of 8 classes per week
  • Commit to a minimum 6 month Independent Contractor Agreement
  • Have a strong desire to grow and the ability to take on and integrate feedback
Application Process
  • To apply for a teaching position email the following documents to info@yogasix.com and follow the instructions below regarding the subject line, resume file name, and body of your email.
  • Email Subject = Teacher + Location. For example, if you want to teach in the San Diego area put “Teacher Position – San Diego” in the subject line of your email.
  • Resume File Name = Location + Your Full Name. For example, if your name is Amy Smith and you want to teach in San Diego your resume file name is “San Diego – Amy Smith.”
  • Include your full name, telephone number, days and times you are available to teach, and the answers to questions 4-6 in the BODY of your email.
  • What is the one word your friends would use to describe you, and why?
  • What company has given you the best customer service you have ever experienced, and why do you remember it?
  • What is 72 times 53?
Client Advisor

From greeting and checking-in clients, to monitoring practice room temperatures and relaying the benefits of yoga to a student who has never practiced before, our Student Advisors play a key role in the successful operation of the studio. The Student Advisor reports to the Studio Manager and Assistant Manager. Position requirements include but are not limited to the following:

Create a Unique Client Experience

  • Establish a first name relationships with every new and existing client.
  • Develop a true connection with clients by understanding their yoga, fitness experience, injuries, special needs and what their goals are.
  • Help clients develop a wellness plan that suits their needs.
  • Tour potential clients through our studio and educated them on our unique offerings.
  • Follow up with clients after classes on their experience to better understand their needs.
  • Encourage each client along their journey and keep them informed on offerings that may fit their needs.

Become an Expert on All Things Y6: The Yoga Program, Studio Amenities & Membership

  • Understand the differences between each class and know which class types are best for each client based on client needs and goals.
  • Review class schedules on a weekly basis to understand when classes are offered and who is teaching.
  • Research and clearly understand all supplemental programming Yoga Six offers (teacher training, workshops, special classes, wellness education, etc.)
  • Develop relationships with teachers and take their classes to become personally familiar with their teaching style and expertise. Refer clients to teachers based on client needs and personality.
  • Familiarize yourself with the retail offering.
  • Become a membership expert. Know the various membership options, benefits, discounts, and special promotions.

Maintain a Safe, Clean & Inviting Environment

  • Guide students to class times, types and teachers that fit their needs.
  • Keep practice rooms, common areas, and locker room impeccably clean at all times.
  • Manage the practice room heating and humidity systems.
  • Select music that provides the appropriate energy for the studio based on time of day.

Position Requirements

The ideal candidate has a High School diploma or GED, and 1+ years of customer service, retail or sales experience. He or she has an outgoing personality with a strong desire to provide great client service, as well as a passion for yoga, fitness, health, and wellness. Strong communication and organizational skills, and is willing to learn, grow, and take on feedback are a must. Responsibilities include but are not limited to:

  • Arrive at the studio and be ready to work at the designated time.
  • Develop expert level understanding of the POS System (Mind Body Online) and input all information accurately.
  • Identify sales opportunities and business trends.
  • Develop and maintain an understanding of the local competition.
  • Proactively solve problems, share solutions and support other team members.
  • Have basic knowledge of computer systems.

Application Process

To apply for a Student Advisor role email your resume to careers@yogasix.com and follow the instructions below regarding the subject line, resume file name, and body of your email.

  1. Email Subject = Job Title + Studio Location. For example, if you’d like to work as a Student Advisor in 4S Ranch studio put “Student Advisor – 4S Ranch” in the subject line of your email.
  2. Resume File Name = Job Title + Your Full Name. For example, if your name is Amy Smith and you want to be a Student Advisor your resume file name is “Student Advisor – Amy Smith.”
  3. Include your full name, telephone number, the hours your are available to work each day, and the answers to questions 4-8 in the BODY of your email.
  4. What is the one word your friends would use to describe you, and why?
  5. What company has given you the best customer service you have ever experienced, and why do you remember it?
  6. If you were given $1,000,000, what would you do with it?
  7. What is 72 times 53?
  8. Please take 30 minutes to complete this personality assessment. Include your 4 letter personality type in the body of your email.