Wind down your week with a heartfelt asana flow led by Summer Fah as she links movement and breath to the beautiful, vocal harmonics of acoustic guitarist Luke Williams. Enjoy skillful sequencing that pairs beautifully with Luke’s music and vocals. Allow the music to flow through you,
Read more →
In honor of Mother’s Day, moms are invited to bring their sons and/or daughters to enjoy a kid-friendly yoga class on Sunday, May 12th. This class will include 35-40 minutes of creative yoga, followed by a special Mother’s Day activity. Class is limited to 20 people and
Read more →
We all find that some yoga poses are more difficult than others. You think you’re doing everything the instructor is telling you to, but something doesn’t quite source your experience. You might even come to dread this pose. Then one day you try another instructor, who
Read more →
Live It is a San Diego yoga fundraiser organized by apparel brand Vuori and a team of community leaders, yogis and fundraisers to benefit local not for profit organization, Jeans 4 Justice. Join us on top of the Del Mar Plaza for a surreal yoga class
Read more →
Yoga Six Solana Beach is pleased to announce that THE HEAT IS ON! That’s right, we are back and better than ever with a BRAND NEW heating system in the studio. Join us for a free Hot Power Flow class led by our Lead Teacher, the
Read more →
Acoustic Deep Flow is a unique yoga experience where two teachers, Shane and Trevor, guide you into a state of deep relaxation. Enjoy intelligent hands-on adjustments, individually tailored alignment cues and the soothing vocals and music of Graham. Workshops Details Date: Friday, April 26th Time: 7:00PM to
Read more →
Yoga is a practice that invites opening not only through the physical body but also from the inside out. Heart-opening and invigorating, backbends generate feelings of vulnerability, cultivate incredible freedom, and invite in a dose of joy. Relieve back pain, counter hours of daily sitting, and
Read more →
Join Yoga Six for an evening of sound lead by Richard Learmont! Experience powerful healing sound frequencies through ancient sacred instruments such as Tibetan gongs, bowls, tingshaws, bells, didgeridoo, drums, guitar, vibraphone, strumstick and vocal overtoning. Richard’s creative talents facilitate healing and spiritual awareness, and will take
Read more →
Inversions are good for the heart and lungs, and by up-ending gravity provide beneficial physiological changes to the body. Join Lora Heiner for a laughter filled afternoon as you learn alignment principles and enjoy the benefits of a personal inversion practice. Date: Saturday, June 8th Time: 1:30
Read more →
