Privates & Duets
Originally, yoga was passed down directly from master teachers who worked one on one with students. Practice was individualized for each student based on their health, body type and lifestyle. While yoga classes are very common nowadays, Yoga Six honors the tradition and intent of yoga practice. We offer both private and small group yoga lessons for students who prefer a more intimate practice experience.
Benefits of Private Yoga
- Schedule sessions with a teacher of your choice at a time that’s convenient for you
- Address a specific health issue like stress, insomnia, low back pain or arthritis
- Learn sport specific postures, for example yoga postures for runners or golfers
- Enjoy lots of hands on adjustments to help deepen your practice and learn more challenging postures
- Develop a custom sequence you can practice at home or on the road
For more information about private yoga, instructors and pricing please contact your Studio Manager.