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YOUR SELF

Yoga and fitness classes that deliver real results and continuous progression.

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Our students want tangible, physical
benefits from their yoga and fitness
activities, but they also want to feel
supported in the process.

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CLASSES

Each class at Yoga Six has specific body benefits, for example strength and agility, or flexibility and balance. The variety in movement and intensity addresses the complete needs of your body.

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Start Your First Week at Yoga Six

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at Yoga Six. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

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Yoga Six Blog

Benefits of Adding Strength Training

The Benefits of Adding Strength Training to Your Yoga Practice

April 16, 2018

In addition to flexibility and relaxation, a regular yoga practice produces strength in your body and your mind. The strength you build from your vinyasa and power yoga ...

Maximize Your Yoga Practice

3 Ways to Maximize Your Yoga Practice

April 9, 2018

Yoga and meditation show up to help in the most unexpected places.  It's my favorite is when the things that I do outside of yoga change my outlook on my mat and my pra...

gluten free

Gluten Free Indian Vegetable Curry

April 2, 2018

Marla's Gluten-Gree Indian Vegetable Curry is a quick dish with extra nutrients...The directions below serves four - either prepare for your friends or prepackage for yo...


Join the Yoga Six Team!

Do you love yoga? Are you committed to elevating the well-being of others?
If so we want you on our team! Our studio teams are always
on the lookout for skilled teachers and Student Advisors.

Join our Team