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NEW CLASS: Y6 MOBILITY IS HERE
YOGA TEACHER TRAINING
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Join The YogaSix Community
At YogaSix, we're all about a modern yoga experience that meets people where they are in their yoga journey. Y6 yoga classes create an energizing, empowering, and fun community. Are you ready to find your YogaSix flow?
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Get Yourself SIX-tuated
Ready for a full sensory yoga experience accessible to all? Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, hot yoga, or flexibility and balance, we have the right yoga classes for you.
Y6 Signature
Y6 Signature is our foundational class, combining strength, balance, flexibility, and mindfulness in one energizing practice. Perfect for all levels, and the best place to start.
Y6 Slow Flow
Y6 Slow Flow is a slower-paced class that improves mobility, flexibility, balance, and body awareness as you deepen your practice. Great for anyone working on alignment and depth.
Y6 Power Flow
Y6 Power Flow is a heated, strength-focused class that builds endurance, stability, and confidence through dynamic movement. For anyone ready to work for a stronger, sweat-building flow.
Y6 Sculpt
Y6 Sculpt is a high-energy heated class that blends yoga with weight training to build lean muscle and increase endurance. For students, practitioners - who want yoga and strength work in one session.
Y6 Restore
Y6 Restore is a restorative class focused on recovery, flexibility, and stress relief through gentle movement and mindful breathing. Ideal for recovery days — and a favorite of runners, lifters, and desk-sitters.
Y6 Core
Y6 Core is a low-impact, strength-focused class inspired by yoga and Pilates that targets the core, glutes, and stabilizing muscles. For building core strength with minimal impact on your joints.