Marla Ben-Dor

Marla Ben-Dor

This recipe was created by Natural Foods Chef Marla Ben-Dor. Marla is a certified nutrition consultant residing in Encinitas, California. She believes that healing starts with food. Marla specializes in catering to those with food allergies, intolerances and special diets (vegan, vegetarian, paleo etc). Her focus is in preparing nutrient dense meals with an abundance of fresh produce and local ingredients. Marla’s passion is cooking with an emphasis on cuisines from around the world, ranging from Mediterranean, to Thai, Indian and Asian. Marla not only creates weekly meals for her clients around North County San Diego but she also leads annual Yoga & Wellness Retreats in her birthplace on the island of Kauai, Hawaii. She believes that holistic healing must include a well balanced diet, daily physical fitness and mindfulness practices like yoga and meditation. Email: | Web: *All Photography by Ikaika Pidot of

Latest posts by Marla Ben-Dor

February 8 | The Lifestyle |


Fuel for Your Yoga Challenge: Green Protein Energy Bites

We asked Marla Ben-Dor of Wellness with Marla for a healthy, on-the-go recipe to keep you nourished during the February Challenge – she suggested her Green Protein Energy Bites!