YOGA SIX BLOG

Live the practice of yoga -- both on and off the mat.

March 18 | Beginner Yogi

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Yoga beginner? Feeling nervous? These 3 simple poses will put you right at ease.

Spring has finally arrived, and with it, spring cleaning. But instead of diving straight into the grime-scraping and dust-mining of the season, why not think about your progress on your personal fitness goals for the year? You might find that you’re not where you want to be, but even if you are, we have some ideas for you.

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December 28 | Beginner Yogi | The Practice

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A Beginners' Guide to Yoga Vocabulary

Are you new to the practice of yoga? This beginner’s guide to yoga vocabulary includes common yoga terms you’ll hear in any yoga class — from asana to namaste.

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November 15 | Beginner Yogi | The Lifestyle

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Yoga for Inclusivity: A Student's Reflection

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October 30 | Beginner Yogi | The Practice

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What is the Difference Between Hot Yoga and Bikram?

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September 5 | Beginner Yogi | The Practice

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The Ultimate Guide to Yoga Classes

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