Deepen your knowledge of the science, technique, and teaching of functional movements to transform your skills as a group fitness instructor.
The Yoga Six Boot Camp Instructor Training Program is designed to make you sweat - and teach others how to sweat even more. We’ve developed a new program to prepare you to lead effective workout programs that achieve results, build a business as a fitness professional and deepen your passion for fitness. This course is rooted in the principles of functional strength and movement and qualifies for ACE continuing education credits.
Our program is backed by scientific principles that focus on functional strength and movement, delivered in a way that empowers students and serves as a vehicle for deep transformation. With detailed study of the techniques involved in interval training and the science of strength training, you’ll gain the skills necessary to become a knowledgeable, effective boot camp fitness instructor. You’ll walk away with the ability to teach a class with confidence and lead students through these challenging workout classes.
Whether you're launching a business as a fitness professional or developing your passion for fitness, this course offers a tremendous educational experience. Deepen your knowledge as a group fitness instructor and provide additional tools to supplement your programming and teaching practices.
January 12, 2018 – 6pm – 9pm
January 13, 2018 – 12:00pm – 6pm
January 14, 2018 – 12:00pm – 6pm
January 20, 2018 – 12:00pm – 6pm
January 21, 2018 – 12:00pm – 6pm
Students will receive the following resources:
1. Yoga Six Boot Camp Training Manual, a comprehensive exercise and teaching resource
2. Yoga Six Exercise Library, a guide to teach signature exercises, progressions and regressions
3. Organized lesson plans, programming tools and templates
4. Recommended Reading
Your Boot Camp Fitness Instructor Training will provide you with balanced instruction on the science and technique involved in teaching a Bootcamp class, as well as gaining an understanding of pedagogy, structures and methodology involved in becoming a Boot Camp fitness instructor. Our Boot Camp Instructor Certification curriculum is designed to help you understand the how the body works in order to best support your students and their development. This training course allows you to learn your strengths and challenges as a teacher and a student in a Boot Camp class. At the same time, you’ll be empowered to become a self-assured, well-informed instructor so you can teach your classes with confidence.
Discover a comprehensive overview of the anatomical structures, role of the kinetic chain and how to apply these principles to modern movements.
Gain a better understanding on how to improve movement patterns, correct dysfunction and prevent injury.
Study technique and methodology with specific exercises and the different levels of progression and regression.
Learn to build effective workout programs that will inspire others. Design classes that emphasize individual needs within a group setting.
Explore all aspects of leading a group exercise class, including format, alignment cues, voice and body language and reading the room.
Get insights into launching your own business as a fitness professional. Discuss industry trends, opportunities and how to market yourself.
Yoga Six Boot Camp Training is an accelerator program led by knowledgeable instructors with diverse backgrounds in fitness. We offer an intense focus on practice teaching with on the spot instructor feedback to improve your teaching skills. You will learn to build effective workout programs that will inspire others to achieve results. You will receive teaching resources, an exercise library, organized lesson plans and programming tools to help launch or grow your business as a fitness instructor. Our Boot Camp Fitness Certification Training has been approved by the American Council on Exercise (ACE), and qualifies for 1.9 continuing education credits.
Yoga Six’s Boot Camp Training is recognized by the American Council on Exercise (ACE). Graduates of the program will be certified to teach any group fitness class. Our program is based in exercise science and has been meticulously designed to teach the functional application of these concepts, respected for its empowering style and emphasis on sequencing and proper body mechanics.
Group learning is one of the many gifts that a training offers and it is impossible to recreate a moment in time or a session that is missed, but we understand that life happens and sometimes unforeseen circumstances come up. To receive ACE credit, you will need to attend the full program.
Not at all! Our training is about diving deeper into the science and functional application of these concepts. Anyone interested in learning more about fitness will get much value out of this program. Exploring your physical limitations and challenges will ultimately be the greatest tools in learning how to teach fitness classes to a wide range of people.
About 30% of people that sign up for our training have no intention of teaching post training. Many students take training as a tool to develop their personal knowledge of fitness.