Hungry After Yoga Class? Healthy Food Near Our Yoga Studios in St. Louis!

October 12 | The Lifestyle |


Looking for a healthy drink, snack or meal after your yoga class at either of our St. Louis studio locations? Not to worry – we’ve checked out the local scene so you don’t have to look far for whatever you’re craving. No matter what you’re in the mood for, all of our picks have plenty of healthy, nutritious offering to leave you feeling strong and satisfied.

Healthy Food Near Highlands

Near our YogaSix St. Louis Studio on Oakland Avenue, there are plenty of great places to grab a tasty, healthy treat or a filling, wholesome meal. Thirsty yogis won’t be disappointed either – these spots are known for delicious drinks, too!

  1. Comet Coffee: Pop next door to Comet Coffee for an expertly crafted cup of coffee, espresso drink or tea. Grab one of the house-made pastries—we love the flourless maple pecan muffin made with local buckwheat flour—for a pick-me-up any day.
  2. Confluence Kombucha: This vegetarian gastrolab, just a mile and half away, creates vegan and vegetarian offerings for lunch and dinner, in addition to the craft-brewed kombucha on tap. Try some avocado kimchi toast for a satisfying, healthy bite, or grab the Thai green curry soup on blustery days.
  3. Seedz Cafe: Seedz offers cold-pressed juices and plant-based entrees to leave you satisfied and feeling great. Just a quick 1.7-mile jaunt away, Seedz makes fresh organic juices and smoothies with nourishing ingredients and a menu incorporating season vegetables and healthy ingredients. Try the Tempeh Reuben!

Healthy Food Near Des Peres

Our YogaSix Des Peres Studio, on Manchester Road, is also situated close to some great spots where you can fill up your hungry belly after a great yoga class! Take advantage of nutritious beverages, too, to satisfy that fierce post-yoga thirst.

  1. SymBowl: Just a mile and a half from the Des Peres studio, SymBowl’s philosophy is healthy, delicious, straightforward food that can be customized to your needs. These Asian-style bowls cater to any dietary needs, including vegan, gluten-free, paleo and autoimmune diets. Pop by for a fresh juice or smoothie after a heated yoga class!
  2. Jamba Juice: Feeling parched after a hot class? Grab a healthy, nutritious and tasty smoothie at Jamba Juice! They also offer yogurt Energy Bowls, fresh squeezed juice and other tasty bites for a whole delicious meal you can feel good about. Egg white spinach and cheese breakfast wrap? Yes, please!
  3. QDOBA: Using freshly prepared ingredients, QDOBA offers bold flavors that satisfy your appetite. Try a vegetarian taco salad, burrito bowl or taco made your way with healthy ingredients for a tasty meal that’s good for you, too.

Keep your body fed, fit and strong by feeding it nourishing food and drinks after a great workout in any of our YogaSix classes. Walk over to these local eats after class and know you’re doing your body good twice in a row!


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