200 Hour Teacher Training

Prices may vary based on location. Begin Your Yoga Teaching Journey With Essential Hot Yoga's 200 Hour Yoga Alliance Certified Program!

Keep reading for our 200 level Yoga Alliance certified program dates for 2019. Which program works best for your schedule? Fill out our online interest form by clicking here to let us know you would like to be included in our updates

EHY Summer Intensive Program will be a 3 week program starting on Monday, June 10 and concluding on Friday, June 28. We will meet at the Broadway studio Monday thru Saturday from 8:00 am - 6:00 pm.

EHY Fall Part-time Training will be a 8 weekend program beginning on Friday, September 20 and concluding on Sunday, November 10. We will meet at the Broadway studio Friday 5:30 pm-9:00 pm and both Saturday and Sunday from 8:00 am - 5:00 pm. We still have a few spots open, register today!

Early Bird Special

Take $200 off the total program cost if your $500 deposit is paid by March 31 (for the Summer Immersion Program) and by June 30 (for the Fall Part-time Program).

The cost for either program is $3,300 which includes a $500 deposit. Once the program that you choose begins, you will also receive complimentary unlimited classes at EHY while you are participating in the program - such a nice perk! Payment plans for tuition are always available on request.

Your $500 deposit reserves your place and gives you access to our class materials in advance. You can reserve your spot today from your MINDBODY account - under the Workshops tab, contact us at essentialhotyoga@gmail.com or 208-971-0238 or visit any studio. Remember that space is limited to 18 students and preregistration is highly recommended. For more information or questions about our program please complete this online form.

Essential Hot Yoga's Teacher Training program will provide the tools to create the path for Self inquiry and greater knowledge of purpose and direction. Our training specializes in Self discovery through study in Yoga, Meditation and Ayurveda. You will also learn how to step into the seat of the teacher and TEACH effective and inspirational Modern Yoga classes, including our Signature Hot Flow or another vinyasa based class.

Join Our Yoga Training Program

Please complete the online form and we will contact you soon. We look forward to helping you alone you yoga path!

Idaho Teacher Training 200


  • In depth teaching on Yoga history. Practical investigation and knowledge of yoga philosophy.
  • Immersion into Raja Yoga through detail discussion and personal study on The Yoga Sutras of Patanjali.Explore living Patanjali's.
  • Eight Fold Path in order to gain purpose and direction in life and teaching.
  • Introduction to Yoga's sister science Ayurveda. Comprehensive Ayurveda teachings on personal constitution (doshsa) Nutrition and Living a balanced life through harmony with nature, environment and Self.
  • Subtle anatomy teachings including What is Prana and How does this Effect my Life, The Prana Super highway (Nadis, Chakra, Koshas).
  • Dharana and Dhyana applied toward Finding Bliss (Dharma and Samadhi).
  • Pranayama: How Understanding Breath Work Can Change Your Life.
  • Introduction to Meditation and Concentration (Dharana) tools to find Peace and Clarity.
  • Yoga Posture and Functional Anatomy Labs.
  • Vinyasa Sequencing and Building Intelligent Flows - Expert Guest Presenter.


You will become confident in the delivery of high quality vinyasa flow classes.

The Essential Hot Yoga Signature Vinyasa Flow

A dialogue-based flow series of over 40 postures including four flows that can be delivered in 60 or 80 minute formats - challenging and awesome. Can be delivered hot, cold or just right! By the end of the training, you will be able to lead a class through the 80 minute Essential Hot Yoga signature vinyasa flow.

Vinyasa Yoga

Vinyasa represents the synchronization of breath with movement resulting in a seamless and flowing practice. This popular practice is known for its ability to build strength, flexibility, and cardiovascular health through a variety of asanas (physical postures). Learn how to creatively sequence a class to a peak pose and deepen your understanding of what needs to happen in the body to prepare for advanced poses.


Ready to discover more about YOU and open the door to new challenges, life-long friendships and career opportunities? NOW is the time to start your new journey toward a more fulfilling life! Join us! Complete our online form for more information.