YogaSix Saratoga
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About Saratoga
YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves.
Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
Get someone SIX-TUATED with special YOGASIX perks and membership offers!
Share your favorite yoga workout and help someone get more out of life every time they practice on their mat. Members who refer someone that joins will receive studio incentives.
***See studio for details
Get Your Six On
We're taking the proper precautions to assure everyone feels safe coming to class. At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you.
Y6 Slow Flow
A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures.
Y6 Restore
The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body.
Y6 Hot
Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated!
Y6 Power
A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun.
Y6 Sculpt & Flow
Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises.
Y6 TRX
Let's Hang Out! Utilize a full TRX wall mount system used to incorporate our 6 core yoga classes available at YogaSix.
Y6 101
This is the perfect yoga class if you're brand new to or looking to ease back into your yoga practice.
Y6 Mix
Get yourself SIX-TUATED with Y6 Mix. If you're curious about what our yoga classes are all about, this is for you.
Inside YogaSix
Strong on the outside, serene on the inside. All you gotta do is go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch, one of our six core classes has got you covered.
01 - 09
Turn Up the Temp
Stress is so last season. Don't hate, elevate, flow and let go. At YogaSix, we're all about a sensory yoga experience accessible to all. Are you ready to find your flow?
