Yoga is a low-impact exercise that increases flexibility, reduces stress, and builds strength using your body weight as resistance.
From football players and golfers to cyclists and dancers, an incredibly wide range of people practices yoga. YogaSix practice teaches you how to move in new ways, and deepens your understanding of your body. Our classes are inviting for all levels, so you’ll always feel welcome for beginners like you.
Our YogaSix staff are here to help guide you before, during, and after your practice. Getting into the right class on your first visit, especially if you're new to yoga, can make or break an experience. Need help? Let one of staff members set you up for success by choosing a class that makes sense for your experience level and fitness goals.
Whether it’s a yoga class or first day at a new job, the unknowns of a first experience are stressful. At YogaSix we want you to feel welcome and confident in your decision to practice with us. With this in mind we developed a yoga and fitness program that is both fun and challenging, in a space that is clean, comfortable and welcoming.
At YogaSix there's always someone at the front desk to help you select a class, check-in, and get acquainted with the studio. Let us know what we can do to make your YogaSix experience a good one.
All of our yoga teachers hold a minimum certification of a 200-hour Yoga Alliance approved program. Each has his or her own unique teaching style, but all emphasize safety, efficacy and fun in the classroom. Take advantage of the variety of yoga and fitness classes during your first week with YogaSix and try a variety of instructors to see what really works for you.
Our studios have mat and towel service, retail boutiques stocked with the latest trends in active wear, and locker rooms for you to get ready before or after class.