La Jolla

COMING SOON LATE 2019!

READY TO GET YOUR SIX ON?
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North Carlsbad

COMING SOON LATE 2019!

READY TO GET YOUR SIX ON?
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Ladera Ranch

COMING SOON LATE 2019!

READY TO GET YOUR SIX ON?
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Irvine

COMING SOON LATE 2019

READY TO GET YOUR SIX ON?
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Yorba Linda

COMING SOON OPENING 2019!

READY TO GET YOUR SIX ON?
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4S – Ranch – Fall 2018 – 200 HR Yoga Teacher Training Program
  • Location
    Yoga Six 4S Ranch/Rancho Bernardo
  • Contact
    For more information about Yoga Six Teacher Training, contact us.
  • Tuition
    • Early Bird Price - $2500, by August 28, 2018
    • Regular Price - $2750, by September 28, 2018
    • Student, Senior, Active Duty Military Price - $2550, by September 28, 2018

*Tuition includes 3 months of unlimited yoga at all Y6 locations beginning the first day of training.
*In addition students are required to take 27 yoga classes and assist 10 classes throughout the program.


FACULTY

Yoga Six's 200-Hour Vinyasa Yoga Teacher Training program was created by Katie Brauer and Danny Arguetty. In their combined 25+ years of experience in yoga practice, instruction and training, Katie and Danny have led multiple 200 and 500-hour trainings, and mentored countless teachers and students. Each training is led by faculty members with advanced training in anatomy and physiology, meditation, the business of yoga, and the yoga of sound. 

Schedule Overview

Yoga teacher training is a dynamic and interactive experience. We'll do our best to stick to the below schedule but may move training topics from one day to another based on the needs of the group. 

Session 1
September 28
Friday
5:00 PM - 8:30 PM
Welcome – The Journey Begins
September 29
Satuday
8:00 AM - 4:00 PM
History of Yoga & Philosophy
September 30
Sunday
8:00 AM - 4:00 PM
Teaching Methodology
October 1
Monday
OFF - OFF
OFF
October 2
Tuesday
9:00 AM - 2:00 PM
The Yamas and the Niyamas
October 3
Wednesday
9:00 AM - 2:00 PM
Pranayama & Assisting
October 4
Thursday
9:00 AM - 2:00 PM
Posture Clinic & Teaching Prep
October 5
Friday
OFF - OFF
OFF
October 6
Saturday
8:00 AM - 4:00 PM
Posture Clinic & Teaching Prep
October 7
Sunday
8:00 AM - 4:00 PM
PT1 - Integration & Closing
Session 2
October 22
Monday
5:00 PM - 10:00 PM
Practice Teach 2
October 23
Tuesday
9:00 AM - 4:00 PM
Anatomy
October 24
Wednesday
9:00 AM - 4:00 PM
Anatomy
Session 3
November 30
Friday
5:00 PM - 8:30 PM
Sequencing and PT3 Prep
December 1
Satuday
8:00 AM - 4:00 PM
Posture Clinic and Teaching Prep
December 2
Sunday
8:00 AM - 4:00 PM
Posture Clinic and Teaching Prep
December 3
Monday
OFF - OFF
OFF
December 4
Tuesday
9:00 AM - 2:00 PM
Posture Clinic and Meditation
December 5
Wednesday
9:00 AM - 2:00 PM
Practice Teach 3
December 6
Thursday
9:00 AM - 2:00 PM
Chakra Exploration
December 7
Friday
OFF - OFF
OFF
December 8
Saturday
8:00 AM - 4:00 PM
Ethics & the Business of Yoga
December 9
Sunday
8:00 AM - 4:00 PM
Final Wrap Up & Celebration

Discover Your Self in 4S Ranch Fall 2018

Yoga teacher training is for curious students and future teachers. Our 200-hour program takes you on an experiential journey into the art and science of yoga.

Enroll Today
Solana Beach

WELCOME TO Y6 SOLANA BEACH STUDIO

Located on the 2nd floor of a freestanding building in Beachwalk Center, YogaSix Solana Beach is part of an active, seaside community just off Highway 101 between Dahlia Drive and S. Sierra Ave. You can enjoy the neighborhood both before and after class. Zip down the beach steps to go for a walk or surf, or wind down with our friends at Choice Juicery, Solana Beach Coffee Company and BeerWorks.
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Start Your First Week at Y6

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at YogaSix. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

Get started

GET YOUR SIX ON

We believe that everyone deserves the mind-body experience of yoga.
By connecting you to a practice that is energizing, empowering, and fun.
We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Stretch, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.


Y6 CLASSES SOLANA BEACH

YogaSix Solana Beach facilitates your fitness goals and your schedule with a thorough selection of yoga classes created to help you achieve the body benefits you’re working toward in your practice. Beginning students are able to ease into a practice with Flow or Deep Stretch classes. Students who’ve taken yoga before can advance their strength and coordination in Hot Yoga and Vinyasa classes. More experienced students can work on endurance and focus with challenging Vitality Flow or Power Yoga classes. This YogaSix Solana Beach studio also offers uniquely joyful classes like Rock & Roll Yoga, Tiny Tot Yoga for parents and their small children and Free Community Classes for students of all abilities and income levels. Students desiring a change in their exercise routine should consider the Boot Camp classes offered by YogaSix Solana Beach. Boot Camp builds strength, power, and agility using dumbbells, bands and body weight exercises to increase endurance and muscle mass. This cross-training workout uses the principals of high intensity interval training, making it an intense and effective workout that delivers results. Class Descriptions

Y6 WORKSHOPS AND EVENTS

YOGA SIX Solana Beach hosts a variety of events, from in-house teacher trainings to specialized workshops. These events allow you to receive focused instruction in one area to grow and deepen your practice. Workshops provide special opportunities to do things like hike with fellow yogis, learn about how Yin Yoga can combat stress or take an IGNITE workshop to start your yoga practice. Check our Workshop and Event Calendar each month to see what we’re offering in our Solana Beach yoga studios. Workshops & Events

Y6 & FITNESS MEMBERSHIPS

YogaSix Solona Beach, near Del Mar, offers all of our YogaSix Membership options so you get the maximum value from our Solana Beach yoga studios. Limited, Monthly and Annual membership options save you money on classes. Annual and Monthly memberships come with unlimited classes and discounts on retail purchases and workshops, as well as free BUILD & IGNITE Workshops. Upgrade to Platinum for the best value. You’ll receive the same benefits as a Monthly or Annual membership, plus unlimited companion passes, higher discounts on retail and workshops, and complimentary mat and towel service with a free bottle of water per visit. Limited membership comes in 5-Class and 10-Class Cards for a lower cost per class. Our studio also gives a 15% discount to active military personnel, full-time students and seniors (65+) with ID. Memberships allow you to get the most out of your studio experience at YogaSix Solana Beach. Yoga Six Memberships

Meet Our Solana Beach Yoga Instructors

Our instructors come from a variety of sports and dance backgrounds, and therefore each has a  diverse range of gifts to share. All of our talented teachers at YogaSix Solana Beach hold a minimum certification of 200 teacher training hours, as well as being Yoga Alliance registered. Our instructors’ rich experiences customize your classes, so each teacher’s class is slightly unique. Check the YogaSix Solana Beach class schedule to discover more about the wonderful instructors teaching your classes. If you have any questions, our Studio Manager Nicole Kempka, will be happy to help you!

Yoga Six Instructors


Studio & Amenities

We fully believe in the super powers of yoga. Having a great place to practice makes it even better. Our studios are light and bright with a decidedly clean and modern aesthetic.

Nicole Vincent

On and off her mat, Nicole relies on her practice to cultivate strength and clarity.

Contact Nicole
Yoga Class

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with fun in mind.

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Your YogaSix membership travels with you. Practice at any of our 12 studios nationwide.

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FAQ's

We’re located in Beachwalk Center just off Highway 101, where there is lots of free on-site parking!

We have fully stocked locker rooms and showers for your convenience and comfort. Yoga, rinse, repeat!

You sure can! A Manduka PROlite Yoga Mat, Manduka eQua Yoga Towel or a Bath towel is $3 per visit, or a hand towel is $1 per visit. Mat and towel service are always complimentary with Platinum memberships.

Of course! If you have a little extra time, enjoy our lounge or peruse our boutique.

Yoga Six Solana Beach carries the latest trends in active wear and Manduka mats and towels for your practice. If you have a little extra time, buy before or after class, or come by anytime for whatever you need!

Point Loma

WELCOME TO Y6 POINT LOMA STUDIO

A slice of history comes alive when you practice at YogaSix Point Loma. Located in Liberty Station, formerly the Naval Training Center of San Diego, our studio is tucked just behind Trader Joe's at the south end of the center off Womble Road. High ceilings, long hallways and the adjacent fountain greet you and give our Point Loma yoga studio a totally cool and unique vibe. With neighbors like Tender Greens and Stone Brewery, you'll want to carve out some extra time after class to enjoy the community.

download our app & read reviews
connect with us

Start Your First Week at Y6

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at YogaSix. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

Get started

GET YOUR SIX ON

We believe that everyone deserves the mind-body experience of yoga.
By connecting you to a practice that is energizing, empowering, and fun.
We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Stretch, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.


Y6 CLASSES POINT LOMA

YogaSix Point Loma, near Liberty Station, provides a selection of yoga classes created to help you achieve your desired body benefits through consistent practice. Beginning students can learn the basics and work on flexibility in our Deep Stretch and Flow classes. For students with some yoga experience, Hot Yoga and Vinyasa classes can help improve strength and balance. More practiced students can challenge their endurance and coordination with a Power Yoga class.

YogaSix also offers Boot Camp classes for a different kind of workout. Boot Camp is not yoga, but rather an intense cross-training workout using the principals of high intensity interval training. Classes use dumbbells, bands and body weight exercises to increase muscle mass and endurance. If you’re looking to build strength and agility in new ways, try our Boot Camp classes.

Class Descriptions


Y6 Workshops & Events

YogaSix Point Loma hosts in-house yoga teacher training, workshops and other events to so you can benefit from intensive instruction in one area and improve the depth of your practice. Workshops provide special opportunities to do things like practice meditation with a Tibetan Bowl soundtrack, learn about AcuYoga therapy or even raise money for the Make-A-Wish foundation. Check our Workshop and Event Calendar each month to see what we’re offering in our Point Loma yoga studio. Workshops & Events

Y6 & Fitness Membership

Our YogaSix Membership options allow you to get the most out of your Point Loma yoga studio. Monthly, Annual and Limited membership options all provide discounted rates on classes. Annual and Monthly memberships also offer unlimited classes, discounts on retail purchases and workshops, plus free BUILD & IGNITE Workshops. Upgrade to Platinum for the ultimate membership, which provides the same benefits as a Monthly or Annual membership, with the addition of unlimited companion passes, higher discounts on retail and workshops, and complimentary mat and towel service with a free bottle of water per visit. Choose a 5-Class or 10-Class Card with a Limited membership which allows you to enjoy the benefits of our studio on a class-by-class basis. Our Liberty Station yoga studio also gives a 15% discount to full-time students, active military personnel and seniors (65+) with ID. YogaSix memberships give you a great value so you can get the most out of your studio experience. Yoga Six Memberships

Meet Our Point Loma Y6 Instructors

We are delighted to say that the talented instructors teaching at YogaSix Point Loma are Yoga Alliance registered and hold a minimum certification of 200 teacher training hours. Our diverse group of instructors brings rich experiences to your classes, creating a unique experience in each teacher’s class. Check the YogaSix Liberty Station class schedule to discover more about the instructors teaching your classes and the gifts they bring. Should you have any questions, Chaise Fitzgerald, our Studio Manager, looks forward to helping you! Yoga Instructors

Studio & Amenities

We fully believe in the super powers of yoga. Having a great place to practice makes it even better. Our studios are light and bright with a decidedly clean and modern aesthetic.

Chaise Fitzgerald

A Studio Manager and fun loving Kiwi, Chaise starts her day with a full body workout in Boot Camp.

Contact Chaise
Yoga Class

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with fun in mind.

View Classes
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Find Another Studio

Your YogaSix membership travels with you. Practice at any of our 12 studios nationwide.

VIEW OTHER STUDIOS

FAQ's

We’re located in Liberty Station off Womble Road, where you’ll find plentiful free parking.

Yes, there are! We have fully stocked locker rooms and showers for your convenience and comfort.

Of course! A Manduka PROlite Yoga Mat, Manduka eQua Yoga Towel or a Bath towel is $3 per visit, or a hand towel is only $1 per visit. Platinum memberships always come with complimentary mat and towel service.

Absolutely not. Stay a while and relax in our lounge on your own, or with friends.

Yoga Six Point Loma retail boutique carries the latest trends in active wear and yoga equipment for your practice. Buy before or after class, or come in anytime to get what you need.

Carlsbad

WELCOME TO Y6 CARLSBAD

YogaSix Carlsbad is located in one of our favorite North County shopping centers - The Forum. Located between Garden View Road and El Camino Real, you’ll find our studio on the 2nd Floor above BED BATH & BEYOND. The Forum has a little bit of everything for you to enjoy. Pop into the Apple store or Sur La Table before class, and then swing by Jimbos or Urban Plate to pick up a healthy dinner afterward.

Childcare is available on weekdays from 8:30 am - 11:30 am. 

DOWNLOAD OUR & APP READ REVIEWS
CONNECT WITH US

Start Your First Week at Y6

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at YogaSix. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

Get started

GET YOUR SIX ON

We believe that everyone deserves the mind-body experience of yoga.
By connecting you to a practice that is energizing, empowering, and fun.
We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Stretch, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.


Y6 CLASSES IN CARLSBAD

YogaSix Carlsbad has a full schedule of yoga classes to fit your goals and your schedule. Carlsbad yoga classes like our Deep Stretch and Flow classes are excellent for beginning students looking to learn about breath-work and improve flexibility. Students looking to build strength and balance benefit from the sequences in Hot Yoga and Vinyasa classes. More experienced students can challenge their endurance and coordination with a Power Yoga class. Our studio also offers unique classes like Rock & Roll Yoga, Kids, Yoga, our Free Community Class and a Cancer Recovery class for students living with cancer.

In addition, students interested in cross-training can take our Boot Camp classes in our Carlsbad yoga studio. Boot Camp is an intense workout using high intensity interval training to build strength and agility. Classes use dumbbells, bands and body weight exercises to increase endurance and muscle mass. If you’re looking to challenge yourself with a different workout, our Boot Camp classes might be just right for you.

Class Descriptions


Y6 WORKSHOPS AND EVENTS

YogaSix Carlsbad hosts events and workshops to give you the opportunity to receive focused instruction and learn and grow your practice. Workshops provide unique experiences to practice Yin yoga, learn about tension release, work on your arm balances, or explore Pranayama. Check our Workshop and Event Calendar regularly to see what we’re offering in our Carlsbad yoga studios. Workshops & Events

Y6 MEMBERSHIPS

Our Y6 Membership options are the best way to get the most out of your Carlsbad yoga classes. Offered in Monthly, Annual and Limited options, our memberships give you discounted rates on classes. Annual and Monthly memberships offer additional benefits like unlimited classes, discounts on retail purchases, discounts on workshops and free BUILD & IGNITE Workshops. The Platinum Membership level provides the same benefits of a Monthly or Annual membership, plus unlimited companion passes, added discounts on retail and workshops, and complimentary mat and towel service with a free bottle of water per visit. 5-Class and 10-Class Cards also help you reduce your cost per class. YogaSix Carlsbad also gives a 15% discount to full-time students, active military personnel and seniors (65+) with ID. If you’re looking for yoga studios in Carlsbad, our memberships give you a great value so you can get the most out of your YogaSix experience. Memberships

Studio & Amenities

We fully believe in the super powers of yoga. Having a great place to practice makes it even better. Our studios are light and bright with a decidedly clean and modern aesthetic.

Tessa Rooke

Studio Manager with a passion for yoga, food, and traveling.

Contact Tessa
Yoga Class

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with fun in mind.

View Classes
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Find Another Studio

Your YogaSix membership travels with you. Practice at any of our 12 studios nationwide.

VIEW OTHER STUDIOS

FAQ's

We’re located in the The Forum Carlsbad shopping center, with plenty of free parking just downstairs.

Absolutely! We have fully stocked locker rooms and showers for your convenience and comfort.

Yes! A Manduka PROlite Yoga Mat, Manduka eQua Yoga Towel or a Bath towel is $3 per visit, or a hand towel is only $1 per visit. Remember, Platinum memberships come with complimentary mat and towel service always.

At Yoga Six Carlsbad, childcare is available on weekdays between 8:30am and 11:30am for kids between 3 months and 12 years. Children’s immunizations must be up to date.

Yoga Six Carlsbad offers a sizable retail boutique with the latest trends in activewear and yoga equipment for your practice. Buy before or after class, or come in anytime to get what you need.

Carmel Valley

WELCOME TO Y6 CARMEL VALLEY STUDIO

YogaSix Carmel Valley is nestled in the Torrey Hills Center on Carmel Mountain Road - enjoy easy parking in front of the studio or in the back of the shopping center.  Approximately two-miles from San Diego’s iconic Torrey Pines State Reserve, our vibrant students love to hike the nearby trails! Torrey Hills Center has something for everyone, refuel at Von’s Market and Crust Pizzeria or pick something up for your four-legged friend at Dirty Dogs after class!
download our app & read reviews
connect with us

Start Your First Week at Y6

Everything you love to do benefits from the increased strength, endurance and flexibility you develop in yoga. Visit a studio near you and start your first week at YogaSix. The first 7 days of unlimited classes and all-studio access is just $20.

New students only. Online sign up not required.

 

Get started

GET YOUR SIX ON

We believe that everyone deserves the mind-body experience of yoga.
By connecting you to a practice that is energizing, empowering, and fun.
We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Stretch, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.


Y6 CLASSES CARMEL VALLEY

YogaSix Carmel Valley facilitates your fitness goals and your schedule with a thorough selection of yoga classes created to help you achieve the body benefits you’re working toward in your practice. Beginning students are able to ease into a practice with Flow or Deep Stretch classes. Students who’ve taken yoga before can advance their strength and coordination in Hot Yoga and Vinyasa classes. More experienced students can work on endurance and focus with challenging Vitality Flow or Power Yoga classes. This YogaSix Carmel Valley studio also offers uniquely joyful classes like Rock & Roll Yoga, Tiny Tot Yoga for parents and their small children and Free Community Classes for students of all abilities and income levels. Students desiring a change in their exercise routine should consider the Boot Camp classes offered by YogaSix Carmel Valley. Boot Camp builds strength, power, and agility using dumbbells, bands and body weight exercises to increase endurance and muscle mass. This cross-training workout uses the principals of high intensity interval training, making it an intense and effective workout that delivers results. Class Descriptions

Y6 WORKSHOPS AND EVENTS

YogaSix Carmel Valley hosts a variety of events, from in-house teacher trainings to specialized workshops. These events allow you to receive focused instruction in one area to grow and deepen your practice. Workshops provide special opportunities to do things like hike with fellow yogis, learn about how Yin Yoga can combat stress or take an IGNITE workshop to start your yoga practice. Check our Workshop and Event Calendar each month to see what we’re offering in our Carmel Valley yoga studios. Workshops & Events

y6 & FITNESS MEMBERSHIPS

YogaSix Carmel Valley offers all of our YogaSix Membership options so you get the maximum value from our Carmel Valley yoga studios. Limited, Monthly and Annual membership options save you money on classes. Annual and Monthly memberships come with unlimited classes and discounts on retail purchases and workshops, as well as free BUILD & IGNITE Workshops. Upgrade to Platinum for the best value. You’ll receive the same benefits as a Monthly or Annual membership, plus unlimited companion passes, higher discounts on retail and workshops, and complimentary mat and towel service with a free bottle of water per visit. Limited membership comes in 5-Class and 10-Class Cards for a lower cost per class. Our studio also gives a 15% discount to active military personnel, full-time students and seniors (65+) with ID. Memberships allow you to get the most out of your studio experience at YogaSix Carmel Valley. Yoga Six Memberships

Meet Our Carmel Valley Y6 Instructors

Our instructors come from a variety of sports and dance backgrounds, and therefore each has a  diverse range of gifts to share. All of our talented teachers at YogaSix Carmel Valley hold a minimum certification of 200 teacher training hours, as well as being Yoga Alliance registered. Our instructors’ rich experiences customize your classes, so each teacher’s class is slightly unique. Check the YogaSix Carmel Valley class schedule to discover more about the wonderful instructors teaching your classes. If you have any questions, our Studio Manager Kim Stalher, will be happy to help you!

Yoga Six Instructors


Studio & Amenities

We fully believe in the super powers of yoga. Having a great place to practice makes it even better. Our studios are light and bright with a decidedly clean and modern aesthetic.

Kim Stahler

Carmel Valley's community leader focused on service, community, and empowerment.

Contact Kim
Yoga Class

Find a Class

Get stronger. Increase flexibility. Reduce stress. Our classes are designed with fun in mind.

View Classes
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Find Another Studio

Your YogaSix membership travels with you. Practice at any of our 12 studios nationwide.

VIEW OTHER STUDIOS

FAQ's

There is ample parking at the Torrey Hills Center. If you’re unable to easily find a spot in front of the studio, drive around Von’s and there will be plenty available for you - a breezeway will connect you from the back of the building to the studio!

Yoga Six Carmel Valley has one co-ed shower and one women’s shower. There are changing rooms and vanity areas for your convenience and comfort. We also have cubbies available for  your belongings.

You sure can! A Manduka PROlite Yoga Mat, Manduka eQua Yoga Towel or a Bath towel is $3 per visit, or a hand towel is $1 per visit. Mat and towel service are always complimentary with Platinum memberships.

Of course! If you have a little extra time, enjoy our lounge or peruse our boutique.

Yoga Six Carmel Valley carries the latest trends in active wear and Manduka mats and towels for your practice. If you have a little extra time, buy before or after class, or come by anytime for whatever you need!