4639 Carmel Mountain Road, San Diego, CA 92130
Each class on our schedule has specific body benefits, for example strength and agility, or flexibility and balance. Practice consistently, take a variety of classes, and trust the process. Our program delivers real results by focusing on the body as the gateway to the mind.
Drop in, or stay a while. Our flexible memberships options suit both daily practitioners and yoga enthusiasts.Join Now
Download our mobile app to buy classes, view schedules, and sign up for class from your phone.Get the App
Yoga is a low-impact, body weight exercise that builds strength and flexibility, and reduces stress.Learn More