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Jarod S.

Jarod S.

I earned my yoga certification in Palairos, Greece, where I delved deeply into the rich traditions of yoga and the asana practice. With an emphasis on connecting the mind to body, I encourage nurturing the relationship we have with our physical selves. I believe that through mindful movement and breath awareness, we can cultivate a deeper understanding of our being in all facets, mind, body, and soul.